Cold is a great teacher from nature

I am embracing the cold. With my focus and breath, I can feel strength deep inside my body. Strength means confidence, faith, a true feeling that I can rely on myself, in any circumstance. So the cold is a teacher, who learns me how to cope with situations I feel uncomfortable at. Shall I resist, or can I embrace the uncomfort, with my focus and breath…

Your potential

Your potential

How well do you know the potential of your body, your mind, your life?

My experience

My experience

The cold learns me to embrace what feels uncomfortable, instead of resisting it. Embracing with focus and breath gives me a feeling of strength deep inside my body. A very special experience...

About me

About me

I am Jorg Reuvers from The Netherlands.

I love to share my stories, my experiences and insights with you that helped me feel my inner strength.

Click here for my blog